Working in a helping profession often means spending your days caring for other people. Whether you’re a therapist, healthcare professional, teacher, first responder, social worker, or caregiver, your work requires emotional energy, empathy, and constant attention to the needs of others.

From an early age, many men receive messages about what it means to be a man. You may have heard phrases like "man up," "don't cry," or "handle it yourself."

There’s a certain kind of love story that our culture loves to tell. You see it in movies, television shows, and books.